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為求令長者可以大快朵頤又食得健康，節目每幾集會圍繞唔同主題，由Ben 哥教授充滿新意嘅菜色。當中包括泰國、韓國、意大利等各國美食，亦會以養生調理、土產、新興食材、電磁爐美食等主題，讓老友記可以跟着烹煮，自己炮製美味。Ben 兩位助手餐廳老闆娘Kosa 羅詠怡和中醫師殷茵，佢哋將會邊從Ben 哥身上偷師，一邊運用自己強項，由食物賣相美味，去到營養食療，將每道為長者而設嘅菜色加分。- Watch All You Can Eat - Episode 26
- Watch All You Can Eat - Episode 25
- Watch All You Can Eat - Episode 24
- Watch All You Can Eat - Episode 23
- Watch All You Can Eat - Episode 22
- Watch All You Can Eat - Episode 21
- Watch All You Can Eat - Episode 20
- Watch All You Can Eat - Episode 19
- Watch All You Can Eat - Episode 18
- Watch All You Can Eat - Episode 17
- Watch All You Can Eat - Episode 16
- Watch All You Can Eat - Episode 15
- Watch All You Can Eat - Episode 14
- Watch All You Can Eat - Episode 13
- Watch All You Can Eat - Episode 12
- Watch All You Can Eat - Episode 11
- Watch All You Can Eat - Episode 10
- Watch All You Can Eat - Episode 09
- Watch All You Can Eat - Episode 08
- Watch All You Can Eat - Episode 07
- Watch All You Can Eat - Episode 06
- Watch All You Can Eat - Episode 05
- Watch All You Can Eat - Episode 04
- Watch All You Can Eat - Episode 03
- Watch All You Can Eat - Episode 02
- Watch All You Can Eat - Episode 01
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