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「健康研究所」副所長黎諾懿、楊潮凱為了爭奪未來所長之位，聯同「護士助手」何沛珈和陳嘉慧，協助前來的嘉賓比拼一番，考考雙方對健康的認知。熱身小考驗測試嘉賓的身體狀況；再挑戰嘉賓對多種病症的了解，然後由專科醫生進一步講解相關疾病的知識。
嘉賓們也會以味蕾找出蘊藏不同食療中的健康食材，並由營養師、中醫述說當中效用。
觀眾透過節目認識大小病症，吸收醫療常識，從而遠離病魔，建立健康生活。
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- Watch Better Be Healthy - Episode 02
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