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長者一般都有佢地自己的養生「秘方」，例如預防老人癡呆症就會多食合桃，想筋骨血氣好就會做一些拍打身體的老人操～咁究竟這些方法有何根據呢？節目每集會走訪各種專家，解開各種養生「秘方」的效用，究竟係真有效，定係心理作用呢- Watch Staying Healthy - Episode 20
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- Watch Staying Healthy - Episode 09
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- Watch Staying Healthy - Episode 06
- Watch Staying Healthy - Episode 05
- Watch Staying Healthy - Episode 04
- Watch Staying Healthy - Episode 03
- Watch Staying Healthy - Episode 02
- Watch Staying Healthy - Episode 01
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