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想擁有健康身體，醫生總會吩咐大家保持均衡飲食、早睡早起、勤做運動。說法聽起來是老生常談，其實不同的健康議題都是一門專科學問。「健康總司令」鄭丹瑞及「健康糾察」梁嘉琪、張致恆再次組隊，在新一輯《你健康嗎？》邀請藝人嘉賓，向中、西醫生、營養師、心理學家請教健康資訊，測試身體各部位的潛在毛病，並尋求解決方法。黃淑儀每集亦介紹一款「Gi補湯水」，教大家用食療養生。香港人生活壓力大，不少人暗患纏身，例如失眠、過勞，甚至健忘，都是身體發出的訊號，提醒大家留意生活習慣，要對症下藥，首先要知道病因所在。過敏、肥胖、情緒病、低頭族常見的關節痛症日漸普遍，應從何入手根治問題？坊間對不同疾病的療法眾說紛紜，處理運動創傷、腸胃不適、頭痛，甚麼方法最有效？
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