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中國人習慣在冬天進補，給身體提供足夠的營養，度過寒冬。然而補身、養生向來豐歛由人，除了鮑參翅肚之外，平民食材同樣可進補！肥媽（Maria Cordero）與契仔陸浩明（六號）延續先前三輯「食平D」精神，繼續發揮「慳錢」大智慧，全新一輯《暖DD．食平D》，教大家以實惠預算輕輕鬆鬆炮製出一道道暖身又窩心的冬天時令菜。肥媽與六號會親身到訪全港街市，搜購時令及特色食材，構思「魚翅瓜蘋果雪梨湯」、「石斛淮山杞子烏雞湯」、「深薯油鴨煲」、「西式生炒糯米飯」等一系列冬季菜式，當然也少不了「芝士撻」、「紫菜水果包」等各式「人氣」小食、滋味甜品。各位家庭觀眾只需跟隨肥媽，便可以「街坊價」享受星級食府的美饌佳餚，兼可補身健體。在買菜期間，肥媽還會與各街坊交流，解答大家烹飪方面的疑難。
今輯節目，肥媽以「暖DD」為主題，每集都會示範不同暖笠笠菜式之餘，為配合現今流行的「每週一素食」健康飲食模式，節目逢週一特設「食Green D」環節，示範素菜美食；而在「Happy Friday」，肥媽與六號還會炮製冬日「大茶飯」，邀請三五知已親臨錄影廠，一邊煮、一邊玩，迎接週末假期！
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