KIT (LAM BOWIE) is a promotion manager of a computer company. He is sent to Beijing for a re-education programme. He does not expect that martial art is one of the courses he has to attend. There he meets his enemies JOYCE (KWOK SONIJA), who is a singer, and SHUI (TANG KIN WANG, PATRICK), who he sacked earlier. JOYCE practises martial arts to help her break into the US market. They suddenly all let go of their hatred towards each other and direct it towards their coach ZHANG (CHEN ZHI HUI). KIT fancies the assistant coach DAN (GONG BEI BI), who has a boyfriend already. As time goes by, KIT, JOYCE and SHUI realize that ZHANG is tough on them for their own good. They finally respect and build up a friendship with him. Upon his return to Hong Kong, KIT resigns when he finds out that his position has been taken up by someone else. JOYCE’s position is also usurped by new-comers. They suddenly feel close to each other. When they get closer, JOYCE denies their relationship for the sake of advancing her career. Meanwhile, DAN comes to Hong Kong to work in order to help her boyfriend realize his dream. KIT and DAN start dating which upsets JOYCE. However, she is too proud to ask him back.