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A Daily Dose of Well-being - 今天只做一健事
Release Date:
2024
Production company(s):
ViuTV
Watch online (Cantonese)
Description:
《今天只做一「健」事》是個 【為幫市民解決一切健康相關和「身、心、 靈」的問題】 的資訊清談節目。一星期五集將會以五個單元,圍繞著五個不同的出發點:「 人人關健事」、「無料做膳事」、「教你運Gut事」、「八卦周 圍事」、「身心有趣事/週末救心遊」。每星期一連五日,主持人將分別從「人際關係、飲食食療、運動健身、 環境外物、身心靈」五大方向中選擇最適合的健康資訊帶給觀眾。運動、飲食 至到生活習慣一切與健康都會屬於大家的「醫健事」,而心靈和情緒更是不容忽視,所以本節目將會全方位集中「身、心、靈」的資訊給大家。希望觀眾看完《今天只做一「健」事》後,無論在任何處境和身份之下碰到健康難題都可以處變不驚,解決港人的疑難和雜症。
Watch A Daily Dose of Well-being - Episode 183
Watch A Daily Dose of Well-being - Episode 182
Watch A Daily Dose of Well-being - Episode 181
Watch A Daily Dose of Well-being - Episode 180
Watch A Daily Dose of Well-being - Episode 179
Watch A Daily Dose of Well-being - Episode 178
Watch A Daily Dose of Well-being - Episode 177
Watch A Daily Dose of Well-being - Episode 176
Watch A Daily Dose of Well-being - Episode 175
Watch A Daily Dose of Well-being - Episode 174
Watch A Daily Dose of Well-being - Episode 173
Watch A Daily Dose of Well-being - Episode 172
Watch A Daily Dose of Well-being - Episode 171
Watch A Daily Dose of Well-being - Episode 170
Watch A Daily Dose of Well-being - Episode 169
Watch A Daily Dose of Well-being - Episode 168
Watch A Daily Dose of Well-being - Episode 167
Watch A Daily Dose of Well-being - Episode 166
Watch A Daily Dose of Well-being - Episode 165
Watch A Daily Dose of Well-being - Episode 164
Watch A Daily Dose of Well-being - Episode 163
Watch A Daily Dose of Well-being - Episode 162
Watch A Daily Dose of Well-being - Episode 161
Watch A Daily Dose of Well-being - Episode 160
Watch A Daily Dose of Well-being - Episode 159
Watch A Daily Dose of Well-being - Episode 158
Watch A Daily Dose of Well-being - Episode 157
Watch A Daily Dose of Well-being - Episode 156
Watch A Daily Dose of Well-being - Episode 155
Watch A Daily Dose of Well-being - Episode 154
Watch A Daily Dose of Well-being - Episode 153
Watch A Daily Dose of Well-being - Episode 152
Watch A Daily Dose of Well-being - Episode 151
Watch A Daily Dose of Well-being - Episode 150
Watch A Daily Dose of Well-being - Episode 149
Watch A Daily Dose of Well-being - Episode 148
Watch A Daily Dose of Well-being - Episode 147
Watch A Daily Dose of Well-being - Episode 146
Watch A Daily Dose of Well-being - Episode 145
Watch A Daily Dose of Well-being - Episode 144
Watch A Daily Dose of Well-being - Episode 143
Watch A Daily Dose of Well-being - Episode 142
Watch A Daily Dose of Well-being - Episode 141
Watch A Daily Dose of Well-being - Episode 140
Watch A Daily Dose of Well-being - Episode 139
Watch A Daily Dose of Well-being - Episode 138
Watch A Daily Dose of Well-being - Episode 137
Watch A Daily Dose of Well-being - Episode 136
Watch A Daily Dose of Well-being - Episode 135
Watch A Daily Dose of Well-being - Episode 134
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